About Paras

“Whatever relationship you choose to have with yourself, it flows into everyone else in your life.”_Paras Moghtader

My Story


I first stepped into the yoga world in Kerala, India in March 2009. The experience left me incredibly transformed and I knew I had finally found my Dharma (life purpose). Ever since then, I have not stopped studying...a sense of urgency set into my being to learn this vast knowledge of Yoga. Why do I feel so good?! How could a series of movements leave me so alive?!


I left my corporate life and all the attachments that came with it. I started following my teachers around and the journey led me to Ayurveda in 2013. As my studies continue, so does my eagerness to teach the world what I have experienced for myself, as Charaka (the author of the ancient ayurvedic texts) says: "You only understand Ayurveda once you have experienced it for yourself." So don't take my word for it, start trying it for yourself.


Paras is a certified Ayurvedic Practitioner, a registered DNM (doctor of natural medicine)​ in Ontario. She is a graduate of Kripalu School of Ayurveda & Advanced clinical Ayurvedic program from Boston School of Ayurveda. Paras has studied intensively with Dr.Anusha Segal, Dr.Rober Svoboda, Dr. Scott Blossom and Hilary Garivaltis the founder of Kripalu school of Ayurveda for the past 6 years adding to her Haha Yoga and mindfulness background.

Paras is also in the process of obtaining her Ayurvedic Psychology Certification.

  • Yoga for your spesific Dosha

  • Digestive disorders/difficulties

  • Early signs of disease

  • Anxiety and mood disorders

  • Food allergies & intolerance

  • Healthy cooking / meal planning

  • Lifestyle and Herbs

  • Elimination diets

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Tel: 647-985-8012

© 2018 by Paras Moghtader.