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Wholesome Ayurvedic muffins

I first started making these muffins when I had Sufi, I had never taken on baking before, but something inside of me wanted to root down, nest and make muffins...well, then I started exploring to maker them as delicious and nutritious as possible and here is the results. Ayurvedic nutrition is designed to enhance digestion. Foods are considered warming or cooling (not only only in the actual temperature of the food, but it’s effect on the body), and based on your Dosha type, foods can either aggravate or balance your Dosha. Cooked foods are highly encouraged in Ayurvedic cooking, as they are gentler on the body and stimulate the digestive system; the act of cooking ‘…moisten and lighten…’ ma

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© 2018 by Paras Moghtader.