My Blog

August 7, 2018

I first started making these muffins when I had Sufi, I had never taken on baking before, but something inside of me wanted to root down, nest and make muffins...well, then I started exploring to maker them as delicious and nutritious as possible and here is the results. 

Ayurvedic nutrition is designed to enhance digestion. Foods are considered warming or cooling (not only only in the actual temperature of the food, but it’s effect on the body), and based on your Dosha type, foods can either aggravate or balance your Dosha. Cooked foods are highly encouraged in Ayurvedic cooking, as they are gentler on the body and stimulate the digestive system; the act of cooking ‘…moisten and lighten…’ many foods.

Most would assume that once a person has fallen ill they are then to turn to this ancient healing system, but in fact it is actually a way of life, a lifestyle, that prevents diseases from forming. Diseases are formed when there is an imbalance in the body, and imbalance comes fro...

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Summer smoothie - for those on the go

July 6, 2018

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Tel: 647-985-8012

© 2018 by Paras Moghtader.