Ayurveda & Yoga Workshops
Deposit: $80 non-refundable deposit needed to reserve your spot
$290 + HST ($210 payable a week before training) | Saturday November 23, 10am-6pm
Sunday November 24th 10am-5pm
includes two ayurvedic lunches
This workshop fills very fast. Space limited to 12 participant, register soon.
Ayurveda for Yoga Teachers/Advanced Practitioners
This training focuses on the basic principles of Ayurveda as they relate to yoga. Learn to integrate Ayurveda into a yoga class, and give students a deeper understanding of their body type as well as how the basic concepts of Ayurveda relate to everyday life.
HIGHLIGHTS OF WHAT WE WILL STUDY:
-Ayurveda fundamentals including its origin, history and philosophy, learn about The 5 Great Elements (Ether, Air, Fire, Water, Earth), understand the doshas and the sub-doshas and their relationship to a balanced mind/body
-Integrate principles of Ayurvedic Yoga into your daily and seasonal routine, including therapeutical applications, learn pranayama techniques for balancing the doshas, understand prakriti (individual nature) and vikriti (current state of being)
-Understand various states of agni (digestive fire), understand the digestive process thru both an Ayurvedic and Western perspective