Your holistic health journey is about to become one of your most precious experiences in life. I say this with confidence because of the transformation I've experienced and that my clients experience everyday through this work.

What you'll get:

• A video collection of Ayurvedic movement practices
• Video lessons that will teach you on the Doshas and Gunas that make up our energy
• Teachings on how to live a holistic lifestyle through Ayurveda

This program is an introductory level experience that will dip your toes into an ancient world that awaits. Get in touch with me to learn more about working 1:1 and customizing this content to your unique constitution and life.

Email: [email protected]