upcoming events

Saturday March 13 2021

10 AM - 3 PM

10am: Connection. Intention. Meditation + Visualisation. Light movement. Journaling.


11am: Âyurvedic kitchen corner. Why, what and how we should eat according to our Dosha.


12: lunch break


1pm: Âyurvedic healing techniques for challenging times.


2pm: Mindful movement with sound+song. Nourishing yoga practice with Jess to connect all aspects of our day. Mind. Body and spirit.


What you will gain: knowledge to take care of your body, mind and spirit to achieve wholeness. Leave the session feeling light, clear and free of any tension.


Cost: $75


Take home: PDF notes of our session, recipes, mantras and more.


Register: email paras@modoyogabrampton.com

Ayurveda for Yoga Teachers
Level 1
Ayurveda for Yoga Teachers
Level 2
Ayurveda for Yoga Teachers
Level 2
Prana Flow Yoga
Tuesday's @ 12PM EST
Free Flow
(Ayurveda Way)
Wednesday's @ 12PM EST
for a better world...

© 2021 by Paras Moghtader.