upcoming events

Saturday March 13 2021

10 AM - 3 PM

10am: Connection. Intention. Meditation + Visualisation. Light movement. Journaling.

 

11am: Âyurvedic kitchen corner. Why, what and how we should eat according to our Dosha.

 

12: lunch break

 

1pm: Âyurvedic healing techniques for challenging times.

 

2pm: Mindful movement with sound+song. Nourishing yoga practice with Jess to connect all aspects of our day. Mind. Body and spirit.

 

What you will gain: knowledge to take care of your body, mind and spirit to achieve wholeness. Leave the session feeling light, clear and free of any tension.

 

Cost: $75

 

Take home: PDF notes of our session, recipes, mantras and more.

 

Register: email paras@modoyogabrampton.com

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Ayurveda for Yoga Teachers
Level 1
Ayurveda for Yoga Teachers
Level 2
Ayurveda for Yoga Teachers
Level 2
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Prana Flow Yoga
Tuesday's @ 12PM EST
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Free Flow
(Ayurveda Way)
Wednesday's @ 12PM EST
Meditation 
for a better world...

© 2021 by Paras Moghtader.