Feeling overwhelmed, anxious, or stuck?
You’re not alone. The pace of modern life, external pressures, and daily stressors can leave you feeling depleted instead of inspired. You may have tried yoga, meditation, or other self-care practices, yet something still feels off.
Ayurveda offers a different path—one that honors your unique needs and brings lasting balance.
Inside This Course, You'll Discover:
Holistic Healing
Our course integrates mind, body, and spirit for a comprehensive approach to wellbeing. These lessons speak to the holistic philosophy of Ayurveda and how you can incorporate this modality into your daily life.
Ancient Wisdom
We tap into Ayurveda's centuries-old principles for a time-tested path to happiness. This program was created with this ancient philosophy as the blueprint for your healing journey.
Empowering Tools
We equip you with practical tools and principles that you can apply in your daily life. This program includes somatic movement practices inspired by Ayurvedic and Chinese medicine modalities.
Happiness is not just an emotion, it is a state of being.
Ayurveda believes that when our unique dosha constitutions are in balance, we experience optimal health and happiness. By understanding our Doshas and making lifestyle choices that support it, we can create a foundation for happiness.
This program will guide you through lifestyle shifts that will become deep healing and transformation for you and your long term wellness.
This feels good. I'm In!Client Love
Roxanne
"Working with Paras in the blueprint program she created for me, has been transformational in my journey to self-awareness, self-love, and self-acceptance. Her ability to see me beyond my old patterns of behavior and hold my hand through this, at times, challenging ride, has been a blessing."
Emily
Working with paras has enabled me to find my center, even amidst the hustle and bustle of family life. Not being in balance would normally trigger anxiety for me - feeling overwhelmed by loud noises and mess! But now I can tune into how my energy is affecting others; it's almost like a reflection of my children. My relaxed attitude has already caught their attention – not only am I more aligned within myself but so are they!
Jessica
Everything I have learned about Ayurveda, has been a direct reflection of paras' teachings, inspirations, and on-going learning. Paras is not only of service to me in this right, but also of service to the many other beings in my orbit who learn little snippets from my enthusiasm for Ayurveda.
Feeling Curious?
Email me at [email protected] to learn more about our programs and retreat experiences!
