if you are looking for spiritual, mental, and emotional growth outside of walls of traditional therapy, you are in the right place.
Enjoy this meditation for difficult times to help you release limiting beliefs around healing and uncover your highest self and potential.
Whether your challenge is physical, mental, or emotional, I’ve gathered wisdom to support your short-term goals and long-term transformation.
Hello, Loves, my name is Paras and I’m here to be your guide. I am an ayurvedic practitioner, long-time yogi, trauma informed clinical counselor, and master coach. If you have found yourself experiencing insecurity or pain around your health and the fulfillment of your life, then I invite you to explore this website so that you can learn about the various modalities that I have created to help you along your journey.
Learn more About Paras
Choosing to work with me invites you into a transformative spiritual journey, where past traumas become powerful catalysts for growth and awakening. My approach integrates Ayurvedic medicine and Hakomi somatic psychotherapy, focusing on harnessing your experiences as fuel for Shakti—the divine energy that propels you toward higher consciousness and self-realization.
Through personalized mentorship and intimate support, I create a nurturing space where you can connect with your inner light and use past challenges as stepping stones to spiritual enlightenment. If you’re ready to transcend your past and embrace profound transformation, working with me provides compassionate guidance and effective tools to navigate this transformative path to a spiritually empowered life.
Explore our programs
Adam R.
Since I started working with Paras 1.5 years ago, my whole life has turned around. I went from being in a stuck place to a place of thriving. With all the caring attention I received session after session, I started realizing the impact of my own powerful mind, the relation between my body and my mentality and from there everything changed for me. I can say with confidence the person I am today with that clear mind and focused life, I owe to our sessions.
Jessica D.
Everything I have learned about Ayurveda, has been a direct reflection of paras' teachings, inspirations, and on-going learning. Paras is not only of service to me in this right, but also of service to the many other beings in my orbit who learn little snippets from my enthusiasm for Ayurveda. I believe her greatest skill is practicing sensitive strength – in all of her relationships: friendships, motherhood, teacher/student, human.
Jenn T.
When I first met Paras, I knew I was meant to do more work with her. After 2.5 years of coaching with Paras my entire life has shifted from constantly being in a place of surviving to being in a place where I can enjoy my own company and the company of my children and those around me. I see now why the work starts with you and then ripples all through your life. Coaching with Paras has been one of the best experiences of my life.
A Holistic Blend for Transformational Results
Ancient Ayurvedic Wisdom
A unique blend of ancient Ayurvedic treatments and 1:1 coaching that goes beyond treating symptoms and activates an empowered, holistic, and soulful path for healing.
Hakomi Mindfulness Somatic Psychotherapy
Integrate your emotional and mental well-being with this cutting-edge psychotherapeutic approach that aligns your mind, body, and soul.
Get in Touch
Get in touch to learn more about which programs, courses, or retreats are right for you.
