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The Wisdom Within

Emotional Cleaning, Yoga and Ayurveda Retreat

An Intimate, Transformational Experience in Paradise


Welcome To Nosara

May 14th-21st 2022.

Enjoy proximity to the waves paired with the soothing sounds of the jungle from thoughtfully designed rooms all with privacy in mind. Beautifully landscaped pathways link each room to our gorgeous open-air yoga and movement space as well as our unique pool which offers ample space to unwind and connect.

This beautiful private space was created with a devotion to spaces that allow you to take in the natural beauty of this very special Blue Zone while also enjoying laid-back comfort and style. Because I have kept the retreat small this time, we are able to offer a more personalized level of approach ensuring that every guest’s stay is just as unique as theirs.

  • Yoga & Functional Prana Movement

  • One On One & Group Coaching with Me

  • Deep Healing Through Yoga Nidra Hypnosis

  • Surfing Lessons

  • Farm to Table Breakfast & Lunch

  • Local Spectacular Restaurants & Community

Playa Guiones, Nosara

We are located in one of only 5 Blue Zones in the world. Regions that are proven to have a higher than average number of people live longer, healthier and happier lives. Located along the stunning coastline of the Nicoya, Peninsula, it is not hard to see why health and happiness abounds here.


Over 7 kilometres of sugar-white sand, a conscious community of movement and nature lovers and consistent waves all year round, this small town is a little piece of paradise in Guanacaste.