PARAS MOGHTADER
AYURVEDIC THERAPIST
Hi! I’m Paras
I’m here to be your guide. I am an ayurvedic practitioner, long-time yogi, clinical counselor, and master coach.
I grew up passionate about the power we have to heal and restore our bodies and minds from trauma. As a child that grew in war-torn environments, I’ve lived with trauma my entire life and have learned how to expand beyond the impact of it so that I can live my life with balance, fulfillment, and ease. As I’ve navigated through my own experiences, I’ve learned how to take others on their own journey’s so that they can develop empowering practices that help them expand into the realities that help them feel safe, aligned, and motivated by purpose. I’m a relentless support system and guide for all who trust me to use my 15 years of experience to help them heal.
I use ancient and modern healing methods to help my clients access their inner wisdom and apply that wisdom to their health and happiness.
I stand by the techniques I embody to hold you in all your experiences as I introduce you to a step-by-step journey of discovering who you truly are and can be.
Frankly, I love to learn, and I’m honoured to share it all with you in a customized way to your journey.
Explore the various offerings that I have made available to you and know that I’m available as a space-holder for any fears, worries, or insecurities that may come around allowing you the courage to heal.
Sincerely,
Paras
Board Certified In
National Ayurvedic Medicine Association
Canadian Professional Counsellors Association
Hakomi Mindfulness Somatic Psychotherapy
Yoga Alliance Certified Advanced Yoga Teacher and Educator
"Paras is my go-to for everything wellness! Her Ayurvedic background is so powerful and she blends it really well with my every day lifestyle routine. I highly recommend working with her. It has been one of the most transformational experiences of my life and having her in my corner is such a gift for my life."
- Jess
With all the caring attention I received session after session, I started realizing the impact of my own powerful mind, the relation between my body and my mentality and from there everything changed for me. I can say with confidence the person I am today with that clear mind and focused life, I owe to our sessions.
- Adam
After 2.5 years of coaching with Paras my entire life has shifted from constantly being in a place of surviving to being in a place where I can enjoy my own company and the company of my children and those around me. I see now why the work starts with you and then ripples all through your life.
- Jenn
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