Hi! I’m Paras

I am an Ayurvedic therapist, somatic guide, and spiritual mentor devoted to helping individuals expand into their highest expression of life.

For over 17 years, I have immersed myself in the study and embodiment of Ayurveda, yogic science, somatic therapy, and ancient spiritual traditions. These teachings have shaped not only my work, but the way I live, parent, and walk through this world.

My work today is centered on expansion.

I guide individuals who are ready to deepen their connection to themselves, refine their nervous system, strengthen their vitality, and access higher levels of clarity, intuition, and inner authority. This is not about fixing you. It is about helping you remember and embody who you truly are when your system is nourished, aligned, and supported.

I live and work in Costa Rica, where I host clients at my private boutique retreat space nestled between the jungle and the ocean. Here, clients are invited into an immersive experience that combines personalized Ayurvedic treatments, therapeutic coaching, nourishing meals, nervous system regulation, and daily practices designed to restore prana and awaken deeper awareness.

This is a space where your body can reset.

Where your mind can quiet.

Where your spirit can expand.

Through private coaching, Ayurvedic therapies, somatic practices, and spiritual guidance, I help you build a life that is rooted in vitality, clarity, and inner stability. The work is both practical and deeply transformative. It supports you not only during your time here, but equips you with tools that stay with you for the rest of your life.

My role is to guide, refine, and support you as you step into greater alignment with your truth.

It is an honor to walk beside those who are ready.

Paras