Reset Your Body & Mind

This Fall 🍂 

 

Boost energy, clear toxins, and start fresh before the holidays. 

 

 

 

Join the Detox Now

 

 

Real transformation takes time, but you’re not in this alone. Take a guided journey that includes activities for your mind, body, and soul. 

  • Real stories of transformation
  • Thought-provoking questions
  • An action plan to take into the week
  • Daily meal plan & recipes
  • Morning detox ritual
  • Group support
  • Post-detox guide for lasting results 

You’ll get to learn:

How to start your day clean and light with simple, powerful detox-friendly habits that boost metabolism and focus.

Learn how to recognize when your body is asking for a reset  from low energy to and what small steps you can start today.

What meditation does for your body and your brain

 

The gut brain connection of  Nutrition 

 

Create an environment of peace and productivity

 

Discover seasonal foods that help your body eliminate toxins, improve digestion, and support your immune system.

Meet Your Wellness Coach

Paras Moghtader

Paras Moghtader is an Ayurvedic Therapist, Somatic Practitioner, and Mystic dedicated to helping others align with their body’s natural intelligence.

Through the wisdom of Ayurveda and trauma-informed psychology, Paras helps you reconnect with your inner

rhythm — transforming stress into balance and fatigue into vitality.

Start Your Journey with Paras

 

"

I’ve gone from feeling stressed out and overworked to loving the life I live. This  has changed my life. I feel like paras  are trusted friend guiding me to a better version of myself.

 

Alex Deal

Sign Up for the Fall Detox Program

Secure your spot in this transformative seasonal cleanse and start your journey toward clarity, lightness, and inner balance.