Complete this application to connect with Paras and discover the program best suited for your healing journey.
Reclaim Your Balance and Fulfillment Through Ayurveda and Holistic Mind Therapy
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Do you often feel like lasting health, balance, and fulfillment elude you? You're not alone, and it doesn't have to be this way.
Discover How to Prioritize Yourself for Sustainable Wellbeing
Incorporate the ancient wisdom of Ayurveda and modern Holistic Mind Therapy into your life, creating a tailored roadmap to holistic health. Imagine showing up every day, not drained, but invigorated and prepared to meet life's challenges and joys.
Why Choose This Holistic Approach?
Ayurveda isn't just a science; it's a multi-dimensional approach to life and wellbeing. Coupled with Hakomi Mindful psychotherapy, you'll unlock your body and mind's innate ability to heal, freeing you from repetitive patterns and limitations.
Build a Foundation for a Better Tomorrow
Our program equips you with a stable foundation of inner strength and autonomy. A foundation upon which you can construct a balanced, fulfilling future, for you and those you love.
With one-on-one guidance, you've found a safe place to dig deep and nurture your mind, body, and spirit.
Private one-on-one Sessions for 12-24 weeks to learn and integrate this program for long lasting results.
Access to my 12 pillars of Transformation with step-by-step resources and integration materials.
Six 90 minute morning sessions with me to share yoga, meditation, and the integration of ancient wisdom in your life.
12+ audio meditation downloads to take you on a journey inward as you get to know your true self and vibrant future.
Access to my yoga healing videos with unique postures for experiencing growth in the mind, body, and spirit.
Akashic field discovery work and support in deep integration of your ancestral and spiritual being.
Hey, lovelies.
I'm Paras.
If you're feeling stuck in cycles of stress, insecurity, or unfulfillment—whether in your health, relationships, or sense of purpose—this is your invitation to rediscover balance, clarity, and joy.
With over two decades of experience, I blend ancient Ayurvedic wisdom with modern healing practices to help you reconnect with your inner strength. This journey isn’t about fixing what’s “wrong”—it’s about tapping into the innate wisdom already within you, guiding you toward lasting well-being.
Whether you’re facing physical discomfort, emotional overwhelm, or mental exhaustion, I offer compassionate, personalized support to meet you where you are. Together, we’ll create a path that nurtures both immediate relief and long-term transformation.
This isn’t just a set of techniques—I live and breathe these practices. My deep immersion in holistic healing allows me to guide you authentically, helping you cultivate balance in a way that feels natural and sustainable.
My Credentials & Certifications:
🌿 National Ayurvedic Medicine Association
🌿 World Board of Natural Medicine
🌿 National Board of Health and Wellness Coaching
🌿 Advanced 500hr Yoga Teacher (Yoga Alliance)
🌿 Canadian Professional Counselling Association
I am always learning, always growing, and I feel honored to share this wisdom with you in a way that aligns with your unique journey.
I look forward to walking this path with you.
Tell Me More, Paras!“I stand in gratitude for Paras about my increased ability to experience more joy and inner peace…”
 “ Working with Paras in the blueprint program she created for me, has been transformational in my journey to self-awareness, self-love, and self-acceptance."
Roxanne P.
"After working with Paras, my entire life has shifted from constantly being in a place of surviving to being in a place where I'm truly living."