Paras Moghtader |
Lisa Jane White
Hello, Beloved Family,
We, Paras and Lisa, are thrilled to extend a heartfelt invitation for you to be part of an enchanting week-long retreat this November, from the 9th to the 16th, in 2024, nestled within the serene embrace of the Blue Spirit Retreat Center in Nosara, Costa Rica. Discover the unmatched beauty of this retreat haven by visiting Blue Spirit Costa Rica.
Throughout this transformative week, guided by Paras Moghtader and Lisa Jane White, you'll immerse yourself in a harmonious blend of Yoga, Functional Movement, Meditation, and Ayurvedic Practices, designed to rejuvenate your body, mind, and spirit.
Excitingly, Ron and Paul, our revered shamanic medicine men, will be joining us to enrich this journey. They'll host a Heart Opening Medicine Ceremony, an optional yet profound experience. Alongside, they will guide us through a Sound Journey and share their profound Meditation Practices, connecting us deeper to ourselves and the earth.
Our sacred ceremonies will incorporate Heart & Spirit Plant Medicines, including the ethereal Lily & Lotus Flowers, Wild MDMA, and Psilocybin, facilitating a journey of deep healing and self-discovery.
To explore more about our unique blend of medicines and healing practices, please visit Shiva Shambho Retreats - Medicine Ceremony.
We invite you to heed the call of your spirit and join us in November for a time of Meditation, Movement, Medicine, and more, all set against the backdrop of the lush Costa Rican landscape at BLUE SPIRIT.
Our days will be filled with enriching practices such as Daily Sunrise Meditation, Morning Movement Practice with Vinyasa, Modo, Strength & Conditioning, Functional Movement, Tantric Hatha, Breath Work, Mantra, Sound Healing, Somatic Breath Work Sessions, Sunset Yoga, Kundalini Kriya, and so much more.
Meet Ron & Paul
We're thrilled to introduce Ron and Paul, renowned facilitators and medicine men, who will be joining us for a day of profound ceremony at our retreat in Blue Spirit. Since relocating to Nosara, Costa Rica, in June 2021, Ron and Paul have dedicated themselves to the art of healing through mindfulness meditation, sound healing, and the sacred use of plant medicine. Their unique approach to spiritual and emotional well-being has been honed through years of practice and collaboration with a select group of exceptional teachers and healers. This upcoming ceremony promises to be a transformative experience, designed to nurture the mind, body, and spirit through the thoughtful integration of ancient wisdom and healing practices.
To secure your place in this journey of transformation
please send your non-refundable deposit/program fee of 750USD per person via PAYPAL (selecting the 'friends and family' option) to [email protected]. Do let us know your room preference to ensure your stay is as comfortable as possible.
With love and anticipation,
Paras and Lisa
[email protected].
Please Join us if you are called.
NOVEMBER 9-16, 2024
Meditation Movement, Medicine & More
At BLUE SPIRIT, Costa Rica
With; Daily Sunrise Meditation, & Morning Movement Practice - including; Vinyasa, Modo, Strength & Conditioning, Functional Movement, Tantric Hatha, Breath Work, Mantra, Sound Healing, Somatic Breath Work Sessions, Sunset Yoga, Kundalini Kriya … and so much more !
To reserve your spot
Please PAYPAL (choose friends and family) your deposit/program fee to
Pay Now
MORE ABOUT THE RETREAT
Dr. Moghtader will host
Ayurvedic and Hakomi Somatic psychotherapy Workshops, connecting body, mind and spirit
In the Evenings, more Restorative & Yin style Practices with Crystal Bowls, Reiki, Yoga Nidra, & Kirtan
…EVERYTHING on this Retreat is optional.
Come to all the practices, or pick and choose, explore the tide pools on the beach, walk into Guiones Town to sur f 
, wander, sip smoothies at the extraordinary Harmony Cafe, rest by the salt water pool … book a massage, sacral cranial, reiki, or shamanic healing treatment … at Blue Spirits Spa.
, wander, sip smoothies at the extraordinary Harmony Cafe, rest by the salt water pool … book a massage, sacral cranial, reiki, or shamanic healing treatment … at Blue Spirits Spa.As well as therapies at the Blue Spirit Longevity Center - ozone therepy, Vitamin Infusions, and more … 
This is time for you to do exactly as you like !
Rest, Nourish, Restore, Release, Replenish
Wednesday is a more ‘free day’ with an early morning Yoga class followed by a day of Guiones Beach Town Exploring, Surfing, Water Fall tours, Kayaking, Dolphin 
Excursions and lots more options for tours can be booked at Blue Spirits front desk.
You can also stay at Blue Spirit & luxuriate in doing ‘nothing’ … soak in the Ocean, walk the TURTLE 
PRESERVE BEACH FRONT 
Book a massage or Healing Session. On this day we will also be offering our optional Medicine Ceremony. This Retreat is FOR ALL LEVELS OF YOGA PRACTITIONER - from absolute beginner - to more advanced. We will meet you where you are, growing & exploring together.
PRESERVE BEACH FRONT Book a massage or Healing Session. On this day we will also be offering our optional Medicine Ceremony. This Retreat is FOR ALL LEVELS OF YOGA PRACTITIONER - from absolute beginner - to more advanced. We will meet you where you are, growing & exploring together.Below is the balance owing in USD, after your deposit/ program fee has been paid.
1 Superior Ocean View (SOLD OUT)
1 king or 2 twins
Private Bath
AC
3350$ single occupancy
2150$ pp double occupancy
1 Ocean View (SOLD OUT)
1 king or 2 twin
Private Bath
AC
2975$ single occupancy
1950 $ pp double occupancy
Mountain View (SOLD OUT)
1 king or 2 twin
Private Bath
AC
2825$ single occupancy
1850$ pp double occupancy
Nature Suite (1 room left)
1 king or 2 twins
Private Bath
AC
2625$ Single Occupancy
1950$ pp double occupancy
Hermitage Single(SOLD OUT)
1 Queen
Private Bath
AC
2200$ single occupancy
1500$ pp double occupancy
Eco Cottage (SOLD OUT)
2 twins
Private Bath
Ceiling Fan
1575 $ single occupancy
1225 $ pp double occupancy
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Patform Tent (1 left)
1 Queen
Shared Bath
Fan
1150$ single occupancy
950$ pp double occupancy
The prices below are in USD and include all Practices, Meditations, Sound Healing, Ayurvedic Sessions, all meals, accommodations & all taxes.
Optional excursions, & optional medicine Ceremony, massage, 
flight into Liberia, Costa Rica & airport pick up are not included. Blue Spirit will send private cars for airport pick up 70-160$ pp depending on # in your group. Blue Spirit does its best to group people together, more about airport pick up here
flight into Liberia, Costa Rica & airport pick up are not included. Blue Spirit will send private cars for airport pick up 70-160$ pp depending on # in your group. Blue Spirit does its best to group people together, more about airport pick up here
https://bluespiritcostarica.
More about the Yoga & Ayurveda offerings/Guides here:
Dr. Paras Moghtader
Lisa Jane White
Jessica Lemon
IG: @jesslemon83
