Yoga
“Yoga is not about touching your toes, it is what you learn on the way down.”_Jigar Gor
Paras' Yoga Journey
Paras specializes in Moksha, Baptiste Power Vinyasa, Yin, Restorative and Pre-natal Yoga.
Paras is passionate about empowering and encouraging everyone to live in harmony with the rhythms of nature through the incredible and ancient teachings of yoga, Ayurveda, and Mindfulness. Paras thrives on bringing the two beautiful sister sciences of Yoga and Ayurveda together and hopes for a day where every yogi has a vast knowledge of Ayurveda as originally intended.
As a dedicated student since 2009, Paras has studied with some of the world's most knowledgable teachers of yoga, meditation, and Ayurveda, some of which include the founders of Moksha Yoga, Ted Grand and Jessica Robertson, Baron Baptiste, Doctor Scott Blossom, Doctor Svoboda, Doctor Claudia Welch, Jack Kornfield, Sharon Salzberg and Krishna Das just to name a few.
Yoga & Ayurvedic Way
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The sessions are designed based on your constitution (Dosha) and body's needs.
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Yoga & Ayurveda for Yoga Teachers Module 1
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Yoga & Ayurveda for Yoga Teachers Module 2
February 15 - 22, 2020
Blue Spirit Costa Rica Resort
https://www,bluespiritcostarica.com
Seven days of Yoga, Ayurvedic self-care and wellness in the heart of Nosara.
