47$ course Bundle

All The Tools You Need To Build A Successful Online Business

A powerful 2-course bundle to help you restore emotional balance, elevate your energy, and create a joyful, grounded life mind, body, and soul.Calm your mind and soothe emotional overwhelm

Build a nourishing daily self-care routine (Dinacharya)
Understand your dosha & unique Ayurvedic blueprint
Feel more peaceful, energized, and connected to yourself

Enroll Now – Just $47

Feeling Overwhelmed, Unbalanced, or Emotionally Drained?

Modern life pulls us in a hundred different directions.You might be…

Emotionally exhausted and easily triggered
Struggling to calm your thoughts and anxiety
Feeling heavy, sluggish, or “stuck” in your body
Wanting a spiritual or holistic path but not sure where to start

Ayurveda—the ancient science of life—offers a clear, gentle way to come back to balance.

The Ayurvedic Happiness Bundle gives you simple daily practices and deep inner tools so you can feel grounded, peaceful, and genuinely happy again.

What’s Inside the

Ayurvedic Happiness Bundle

COURSE #1: Cultivating Happiness with Ayurveda

A guided journey to uplift your mental, emotional, and energetic wellbeing.

You will learn:

The Gunas & how they shape your mental/emotional experience
How Ayurveda understands the mind
Tools to increase clarity, peace & emotional resilience
How to reset your “Window of Tolerance”
How to move from overwhelm to grounded clarity
Practices to nurture Sattva—your natural state of harmony
A pathway to lasting happiness

Course Modules Include:

Welcome & Orientation
The Gunas and Your Wellness Journey
Ayurveda & Happiness
Mindful Practices for Mental Health
Understanding the Kapha Dosha
Resetting Your Window of Tolerance
Sattvic State Training
Completion & Celebration

COURSE #2: Ayurveda Self-Care 101 (Dinacharya)

A foundational Ayurvedic daily routine course for restoring balance and creating lifelong wellbeing.

You will learn:

How to understand the elements & qualities in yourself and your environment
Doshas: What they are, how they express, and how to balance them
How to discover your prakruti (constitution) & vikruti (current imbalance)
Ayurvedic diet basics: tastes, spices, food categories
Self-care routines to protect your mind & body
Yoga, pranayama & meditation for your dosha
Ayurvedic oil therapy & basics of Panchakarma

Course Modules Include:

Course Introduction
About the Instructor
Fundamentals of Ayurvedic Wellness
Daily Self-care Routines
Recipes, instructions & tools
Evening & Morning meditations (audio included)
Congratulations & next steps

WHO THIS IS PERFECT FOR

This bundle is ideal if you’re:

✔ Struggling with emotional ups/downs
✔ Searching for natural ways to feel grounded
✔ Interested in Ayurveda but don’t know where to start
✔ Overwhelmed by stress, anxiety, or fatigue
✔ Seeking a healthy daily routine
✔ Wanting to cultivate happiness from within
✔ Healing mind-body imbalances
✔ A mom, professional, student, or healer wanting more inner peace.

WHY AYURVEDA WORKS

Ayurveda teaches that true happiness comes from balancing

Mind

Thoughts, Emotions, atterns

Body

Digestion, Energy, Rhythms

Spirit/Energy

Your Sattvic state

This bundle helps you understand your unique blueprint so you can make aligned lifestyle, diet, and energy decisions that support your happiness every day.

ABOUT YOUR INSTRUCTOR

Paras Moghtader

Paras Moghtader is a certified Ayurvedic Practitioner, yoga educator, and holistic wellness guide who has supported thousands in transforming their emotional and physical health.
Known for her heart-centered approach, Paras teaches ancient wisdom in a simple, accessible way so you can integrate Ayurveda effortlessly into your modern lifestyle.ibus scelerisque.

WHAT MAKES THIS BUNDLE DIFFERENT?

Most people try Ayurveda through:

✘ random online tips
✘ general dosha quizzes
✘ scattered YouTube videos

But without guidance, the results don’t last.

This bundle gives you:

✔ A complete start-to-finish transformation
✔ Two full courses covering mind + body
✔ Clear, practical, daily routines
✔ Emotional wellness tools
✔ Meditations, recipes, and step-by-step guidance

At just $47, it’s one of the most accessible ways to begin your Ayurvedic healing.

WHAT STUDENTS ARE SAYING

Jon Doe

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