Understanding Your Unique Journey:

• Initial Deep Dive: Our first step is to truly connect with you, understanding your physical, emotional, and mental landscapes. This understanding is crucial to ensure a safe and transformative experience.
• Holistic Health Assessment: We will explore your health history, current lifestyle, and family dynamics to craft a personalized plan that includes supplemental support for your body and mind, lifestyle adjustments, and preparatory practices for your ceremony.
• Comprehensive Medication Review: We'll consider all medications and supplements you’re currently using, including those for mental health like antidepressants and anti-anxiety medications, ensuring our approach integrates seamlessly with your existing health regimen.
• Personal Exploration Session: We'll delve into your personal history, relationships, and past challenges or traumas to define a clear and powerful healing intention for your journey.
• Tailored Resource Guidance: I’ll provide personalized recommendations for resources that will prepare you mentally, physically, and emotionally, setting the stage for a profound and life-altering experience.

This phase is designed to build a foundation of trust and understanding, ensuring that your journey is deeply aligned with your individual needs and aspirations.

Your Sacred 1-Day Retreat:

• Location of Your Choice: Hosted in the serene landscapes of Costa Rica, your private retreat can be arranged at a location that suits your comfort and needs. Whether it's in the privacy of your own home or a tranquil space provided by us, we ensure an environment that nurtures your journey.
• Guided Experience: Throughout the day, I will be with you, ensuring that your psychedelic journey unfolds in a secure and nurturing setting, allowing you to explore and expand with confidence.
• Sample Retreat Day: Below is an example of what you can expect during your private retreat, designed to facilitate a deep, transformative experience.

Ceremony Day: Your Psychedelic Journey
Your journey with me is tailored to your unique needs. Below is a glimpse into what a 1-day retreat might look like:

• 9:00 AM – Arrival and Settling In:
  Enter your sacred space, finding comfort among cushions and blankets that support both your body and spirit. We'll begin by clearing the space’s energy, engaging in grounding exercises, and setting intentions with opening prayers. I'll ensure all your needs are addressed, so you feel completely safe and prepared.

• 10:00 AM – Opening the Ceremony:
  You will receive your initial dose of medicine, marking the beginning of your journey. The experience will be accompanied by music specially chosen to resonate with the healing process, and I will be there to offer individual, compassionate support throughout.

• 12:30 PM – Mid-Journey Check-In:
  At this point, you will receive a second dose of the medicine. I'll continue to provide personalized support, attending to your comfort and spiritual progression.

• 4:00 PM – Reflection Time:
  As the medicine journey concludes, we'll provide a light snack to gently bring you back. This time is dedicated to one-on-one reflection on your experiences and to discussing the initial steps for your integration process.

• 5:00 PM – Dinner & Closing of the Day:
  We'll provide you with homemade ayurvedic food and gently close out the day's activities, ensuring you feel grounded and serene as you transition back from the journey.

Recognizing that each individual’s situation is unique, during the assessment process, I will carefully determine whether participation in a ceremony is appropriate. If there are specific health concerns or complexities, consultation with our health practitioner team may be recommended to ensure the safest and most effective path forward. This personalized approach ensures that every aspect of your health and wellbeing is considered in our comprehensive care strategy.

Yes, this experience can be added to an already existing travel plan or to a personalized immersion you may desire with Paras in Nosara, Costa Rica. Explore the possibilities of your travel experience by reaching out and booking a free discovery call with Paras.

Integration: The Pathway to Lasting Transformation

Integration is crucial to unlocking the full potential of your psychedelic journey. While you may emerge from your experience feeling whole and complete, the true transformation unfolds as you weave your newfound insights into the fabric of your everyday life.

By planting the seeds of change, you pave the way for a rejuvenated existence, rich with sustained joy and a deep sense of purpose. This journey involves more than just experiencing moments of clarity; it requires actively implementing new habits and behaviors to replace outdated patterns and mindset traps.

Navigating life post-journey means skillfully managing triggers with the tools and practices you've acquired, ensuring your nervous system remains calm and regulated. Through dedicated integration efforts, you solidify your learnings, ensuring they become a natural part of your life's rhythm, empowering you to maintain your equilibrium and embrace your transformation fully.